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How to Make a Smoothie * Healthy Smoothie Recipes * Chronic Constipation Remedies

Free Fruit Smoothie Recipes * Raw Food Recipes * Healthy Smoothies Recipes * Natural Remedies for Constipation * Raw Food Weight Loss * ? The ELIMINATOR Smoothie ? * Detox, Go Low Fat or Fat Free, Eliminate Toxicity, and more with Fruit! * * I ngredients * — 1/2 Pineapple — 2 Bananas, as ripe as you can stand ;) — 1 Carrot (unpeeled if organic; peeled if inorganic) — 2 Young Coconuts (Coconut Water & Coconut Meat) — Local Fresh Wild Herbs: Lamb’s Quarters & Plantain (do NOT wash the herbs, just brush the obvious specks of dirt off. Our bodies benefit from the microflora and the Vitamin B12 present in whatever dirt is left behind on them) * P reparation * — 1) Cut pineapple into chunks, but *cut out and set aside* the core of the pineapple, as this will *not* go into your smoothie. — 2)Open young coconuts to get coconut water out ~ watch this video if you need help: bit.ly — 3) Add pineapple chunks, bananas, coconut water and the coconut meat from the young coconuts to your Vita-Mix, or other high-powered blender of your choice. bit.ly or bit.ly — 4) By hand, remove leaves from all the stems of your wild herbs, add them to your Vitamix, and blend until desired consistency is reached. — 3) Enjoy! * I nspiration * — Carrot Juice, Pineapple Juice & Coconut Water all go well together, at least for me personally…I find that they digest quite well, and make constipation a thing of the past! Just make sure you are near a bathroom! :D — Greens are for the Heart Chakra! Feel

Tags: Smoothie, Healthy, chronic, Remedies, Constipation, Recipes

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25 Comments

Hallelujah! God completely changed so much of my life for the better by directing me to raw foods. And He’s using you to get me back on track :)


maybe you should setup a little bee table and give them a small cube of what you make on a daily bases!!! ha ;) ;) ;)…. (bees corner)


LOL Thank you for this video…I absolutely LOVE your energy!!! I’m just getting into smoothie making and found your channel while searching recipes. Not only did I learn something, but I got a good giggle!! Thanks again!!


cool vid whats your opinion on O.N.E. coconut water


@jlooks1 They are young coconuts, as opposed to the ‘old’ dark & hairy coconuts you see in the grocery store… they are healthier than old coconuts… less fat… more coconut water… etc…look up ‘young coconut’ on Wikipedia to learn more… :D


what is up with the coconuts they don’t look like any coco’s i’ve seen.


hey man you rock..may be buy a bin that you can step on to open it.. love your out look on you health and you look fat free..great shape…what kind of juice would make you feel more awake and be good for kidney stones… keep up the great work saw hello to your friend the truck driver dave


DUDE U R FUCKIN AWESOME


why toss the green leaves/top of carrots…this can actually be used.


Haha awesome!


Im Sandra from the UK and love ur videos.
I just got myself a smoothie maker today and I am on two weeks holiday until 6th April.
And I have just bought some carrots, pineapple and tinned coconut.
My body needs a long and very long break from hydrogenated foods…the cause of my type 2 diabetes.
I also have a juicer and really enjoy using it for cucumber based juices.
Yes God’s food is medicine!
And here is a good afformations…
Why am I so happy?
Why do I lose body fat so easily


why can’t i find men like you?


what a gorgeous, lean man you are..oh, and thanks for the recipes


When your green inside your clean inside :-)


I really like you, you are cool!!!
This summer is just around the corner in England so I’ll be getting that smoothie maker out!!
whooooooooooo <3


calibrates him to the location lol by eating the local bugs that flew from california lol there may be something in that. i like it.


I love when you say “do NOT wash the herbs, just brush the obvious specks of dirt off. Our bodies benefit from the microflora and the Vitamin B12 present in whatever dirt is left behind on them)”
Basically I’d say do NOT wash your veggies if they’re organic, we need that dirt, it’s really important


If the meat was hard it’s because the coconut was old…make sure you get a young coconut which is NOT brown, the brown husk is when the coconut is already old…


where do you get your seeds?


does anyone know how long you can store your smooties?


It’s the lambs quarter that helps with the constipation.


7:13…..he hit the spot with the right words!!!


you got an awesome attitude, and great smoothie vid :D


lol


Man…I cant believe you threw out the Pineapple core.


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