Q&A: How do you get rid of constipation without medicine?

How do you get rid of constipation without medicine?
I dont have much medicine at my house and dont have money to buy any or go the doctor. I havent gone number 2 in bout a week and my stomaches been hurting everyday. I drink a lot of water and i only eat 3 times a day . What are some ways to stop constipation? Will it eventually go away on its own?
Best answer:
Answer by heylil1
Drink apple juice. Also, drink 3 glasses of water before you go to bed.
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