american heart association

Fiber Menace: The Truth About the Leading Role of Fiber in Diet Failure, Constipation, Hemorrhoids, Irritable Bowel Syndrome, Ulcerative Colitis, Crohn’s Disease, and Colon Cancer

January 20th, 2011

Fiber Menace is for people who believe fiber prevents cancers, reduces the risk of heart disease, regulates blood sugar, wards off diabetes, lowers appetite, induces weight loss, cleanses the colon,…

Psyllium is Effective for Easing Constipation

August 14th, 2010

The name Psyllium is derived from the Greek word “psylla”, meaning “flea”, referring to the appearance of the tiny seeds. Primarily, Psyllium is a bulk-forming laxative high in both fiber…